• Home
  • About
  • Podcasts
    • Restorative Reading & Writing for Wellness
    • Build Your Book Apothecary Guest Submission
    • KidLit Love
    • Podcast Merch
  • Free Lit(erate). Love
    • Substack
    • Bookology Lists for Adults
    • Bookology Lists for Children
  • Bookology
  • Bibliotherapy
    • Restorative Pencil Pouch
  • Journal Therapy
    • Restorative Pencil Pouch
  • Yoga
  • Social Media Nav Menu

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

A Lit Life

Latest Podcast Episodes & Posts

A Book Journal to Change Your Life

November 25, 2022 in Books & Reading, Notebooks & Writing
Books and reading have the power to transform our lives. We meet new friends, travel to new locations, experience new perspectives and learn valuable life lessons with each turn of the page. And, when we explore the themes of the book in our...
Read More...

Three Books to Spark Gratitude

November 22, 2022 in Restorative Reading & Writing for Wellness
It’s that time of year when the weather turns cooler, the leaves change color and fade away and we start looking forward to the holidays. Here in the United States, we’re getting ready to celebrate Thanksgiving and that means food, family, friends, gathering and lots of gratitude. Today, I’m sharing three...
Read More...

The Power of Bibliotherapy

November 17, 2022 in Restorative Reading & Writing for Wellness
Today I am talking about one of my favorite topics…the topic that sparked the idea for this very podcast: bibliotherapy. I get a lot of emails from listeners asking what exactly bibliotherapy is, what it entails, how to do it and how I can help them get started. This episode starts...
Read More...

Three Books for Gathering

November 15, 2022 in Restorative Reading & Writing for Wellness
I’ve been choosing one word themes to guide my year for many, many years. Until 2020. My chosen one word no longer applied to the way the world was working.  So, I changed it. And I changed it again and again as the world changed and I changed along with it. ...
Read More...

The Book Club Card with Colin Harrang

November 10, 2022 in Books & Reading, Restorative Reading & Writing for Wellness
Today, I’m talking to Colin Harrang about her bookish creation I instantly fell in love with: the Book Club Card.  The Book Club Card is a delightful library card with a powerful mission: to celebrate reading and connect readers together.  Come listen to explore what a Book Club Card is, how...
Read More...

3 Books Written by Indigenous Authors

November 8, 2022 in Restorative Reading & Writing for Wellness
I don’t know about you, but I set personal reading goals.  Yes, my overall goal is to simply enjoy my reading life, but I do set other personal goals to help enrich my reading and my actual life, too.  Right now, my main reading goal is to diversify my reading life:...
Read More...

My Holiday Notebook Tradition

November 3, 2022 in Notebooks & Writing, Restorative Reading & Writing for Wellness
Years ago, I created my first holiday notebook out of sheer desperation to better manage the holidays. Now, it’s a tool that I cannot live without. Come listen to what a holiday note book is, how you can make one and why you need to start yours today. If you like...
Read More...

Three Books For When You Get a Diagnosis

November 1, 2022 in Restorative Reading & Writing for Wellness
Sometimes, the bookish themes I share are fun and whimsical.  Sometimes, the bookish themes I share are unexpected. And sometimes, the bookish themes I share are serious.  Today is a serious kind of day. According to the Center for Disease Control, 6 in 10 Americans are battling a chronic health diagnosis...
Read More...

Posts pagination

Previous 1 … 52 53 54 … 75 Next

Primary Sidebar

ABOUT

Stephanie

A book-loving, notebook-hoarding bookologist on a mission to change lives one book and one notebook at a time.

SEARCH FOR POSTS

FOLLOW ME ON GOODREADS!

Stephanie's books

Paperweight
Paperweight
by Meg Haston
I read this hauntingly beautiful book on the recommendation of my teenage daughter. She told me it was powerful, told me I wouldn't want to stop reading it...and she was right. Meg Haston invites readers into the mind of Stevie, causing ...
The Gifts of Imperfection
it was amazing
The Gifts of Imperfection
by Brené Brown
I haven't stumbled across anything written by Brene Brown that I did not love and this book is no exception. Written so conversationally as if Brene was literally speaking directly, and only, to me, I could'n help bu be personally moved ...
I'd Rather Be Reading: The Delights and Dilemmas of the Reading Life
it was amazing
I'd Rather Be Reading: The Delights and Dilemmas of the Reading Life
by Anne Bogel
True to its title, this book was simply delightful. I felt like I was talking with a long-lost friend, a fellow book-lover whose life was just as entangled with the plots, settings and characters of fictional books as they were those in ...
Some Places More Than Others
it was amazing
Some Places More Than Others
by Renée Watson
It was almost like I was reading a book that was written just for me, even though the daily lives and locations of the characters were vastly different. The theme of love, self-worth and family connection was prevalent on each and every ...
Touching Spirit Bear
it was amazing
Touching Spirit Bear
by Ben Mikaelsen
This book shook me to my motherly core. I read this with my 13-year old twins as part of a school assignment and was swept into Cole's story of literally fighting for survival and for love. My children were drawn to Cole's story of survi...

goodreads.com

AMAZON AND BOOKSHOP AFFILIATE

As an Amazon and Bookshop Associate, I earn from qualifying purchases.

Footer

This book was a gorgeous exploration into love, lo This book was a gorgeous exploration into love, loss, family and the complications among them. Tasked with clearing out her family’s home after both her parents passed, Plum wades through the objects of the home and the emotions of her heart. It’s filled with lyrical writing and an invitation to consider our own roots, our own stuff and our next moves.

#ALitLife
#Memoirs
Surprise! I’m here with a bonus episode to close Surprise!

I’m here with a bonus episode to close out the end of National Library week with a delightful middle grade biography of an important bookish figure: Ursula Nordstrom.

Plus, for the first time ever, I invited an additional guest on to share the book love with me. Come listen!

@mother_goose_librarian
#KidLitLove PODCAST LINK IN BIO!
#ALitLife
#MiddleGrade
A Note From My Nudge Notebook… This week, I was i A Note From My Nudge Notebook…

This week, I was inspired to write a really terrible first draft of a picture book inspired by a conversation with my father and grandfather AND the writing advice from inside this incredible middle grade biography by Nancy Hudgins: BOOKS GOOD ENOUGH FOR YOU. Ursula Nordstrom will now stand on my writing shoulders forever.

What acts of inspired action are you taking from the books you’ve read this week?

#NudgeNotebook
Middle grade novels hold a unique kind of magic an Middle grade novels hold a unique kind of magic and Ann Braden unlocks that magic with every novel she writes.

Her newest book is no exception.

HIJACKED BY GOATS is a heartfelt middle grade novel that delicately captures Josie’s inner world and the sheer number of compulsive and overwhelming thoughts that battle for her attention. Officially diagnosed with Obsessive Compulsive Disorder (OCD), Josie progresses through residential treatment and outpatient therapy as she navigates recovery and a kinder way of treating herself.

Ann delicately captures the challenges Josie faces, the overwhelming thoughts and feelings that won’t let her rest and the brave choices she makes to move through them with the support of new friends, family and knowledgeable professionals.

While every middle grade reader might not be able to relate to Josie directly, they WILL be able to relate to going through something hard, wishing away particular thoughts or feelings or knowing someone who is struggling with their mental health. So will every adult reading this book, too.

This book so beautifully captures the entirety of the human condition and invites every emotion to the table, holding out a hand to those that need it and providing a window of empathy to those that need that, too.

It’s an incredible book and I’m forever grateful for having read it.

@annbradenbooks
#KidLitLove
#ALitLife
#MiddleGrade
#OCD
#Bibliotherapy
This. I know this face. I’ve made this face. I now This. I know this face. I’ve made this face. I now have better words to explain the significance of it and the love it holds. Thank you, Ann. ❤️

HIJACKED BY GOATS by Ann Braden

Coming September 2026
Full review coming soon.
@annbradenbooks
A restorative reading and writing practice doesn't A restorative reading and writing practice doesn't just feel good.....it sends a signal of safety to our nervous systems and THAT is what starts well-being at a cellular level.

Come listen as I talk about the one thing standing in the way of a reading and writing life that makes your actual life better and helps you feel better, too. 

We'll take a sensory audit of our reading and writing and brainstorm key ways to speak the language of our bodies and truly enhance our practice. 

Click the podcast link in my bio or visit me on Substack to listen!
JOIN US ON INSTAGRAM
  • About Stephanie
  • Disclaimer
  • Privacy Policy
  • Terms of Use

COPYRIGHT © 2026 · THEME BY WATDESIGNEXPRESS