On this episode of Restorative Reading & Writing for Wellness, I’m sharing three ways you can winterize your reading and writing life for wellness.

Winter is a time to settle in, hunker down and take a hint from nature to slow down and recharge. These three simple tips will help you embrace the season and reap the benefits of a restorative reading and writing practice.

Come listen as I talk about why reading and writing look a bit different in winter than in any other season, three ways you can make your reading and writing life warmer, cozier and more wintery and the science behind why all of this matters anyway.

Once you’ve listened, I’d love to know what you think of this episode. Leave your thoughts in the comments!