• Home
  • About
  • Podcasts
    • Restorative Reading & Writing for Wellness
    • Build Your Book Apothecary Guest Submission
    • KidLit Love
    • Podcast Merch
  • Free Lit(erate). Love
    • Substack
    • Bookology Lists for Adults
    • Bookology Lists for Children
  • Bookology
  • Bibliotherapy
    • Restorative Pencil Pouch
  • Journal Therapy
    • Restorative Pencil Pouch
  • Yoga
  • Social Media Nav Menu

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

A Lit Life

Books for When You Get a Diagnosis

According to the Center for Disease Control, 6 in 10 Americans are battling a chronic health diagnosis and 4 in 10 Americans are battling multiple chronic diseases.

That’s a lot of people dealing with a lot of heavy stuff.

I’m one of them. 

Here’s a list of books you need to read when you are faced with a diagnosis. Books that will help you feel less alone, find the humor in the midst of struggle and most importantly, show you the way forward. 

You’ll find links to my Amazon and Bookshop affiliate stores below. Thanks for your bookish support!

Broken (in the best possible way) by Jenny Lawson

Broken (in the best possible way) by Jenny Lawson was a journey. Honestly, I typically read like I live my life: move from book to book rather quickly, read in small pockets of time so I can fit everything in and try to find the message or lesson right from the start. But this book was different. And while Jenny bemoaned the fact that her brain works in this longer-winding-why-do-I-think-about-these-things kind of way, I envied and so enjoyed reading her thoughts. Far too often, I simply go, go go and miss the beautiful mundane in between and the problem is, once you realize you’ve forgotten to enjoy the little things, they aren’t there anymore. Jenny seems to not only understand this, but embraces it, a lesson I need to learn.

Between Two Kingdoms: A Memoir of a Life Interrupted by Suleika Jaouad

In the summer after graduating from college, Suleika Jaouad was preparing, as they say in commencement speeches, to enter “the real world”. She had fallen in love and moved to Paris to pursue her dream of becoming a war correspondent. The real world she found, however, would take her into a very different kind of conflict zone.

Between Two Kingdoms is a profound chronicle of survivorship and a fierce, tender, and inspiring exploration of what it means to begin again.

How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit by Amy B. Scher

I can sum up my review of this book in a single word: hope. Amy Scher has given readers hope for the healing that is possible inside their own bodies, even when other approaches have failed. No. ESPECIALLY when other approaches have failed. Her ideas are based on her own personal healing journey, but supported with and by professional literature and science. And while some of the ideas presented might be a bit outside readers’ ideas of conventional healing, Amy reminds us to take what feels right and leave the rest. This book gives us an entirely new perspective about health, wellness and healing and I’m incredibly grateful for the power inside the pages.

No Cure for Being Human: And Other Truths I Need to Hear by Kate Bowler

Well, this book was a beautifully written exploration into the human experience. Kate takes us on a journey through a very difficult time in her life starting with her stage 4 cancer diagnosis. She artfully weaves concrete accounts of her experience with reflections on what it means to be alive and embrace a life well lived. I felt like I was right there alongside her, feeling all the emotions, and wondering what my own reactions might have been to such a life-altering experience. I now have a new hero and mentor to turn to. This is a beautiful book.

Will on the Inside by Andrew Eliopulos

This book is a heartfelt account of one boy’s struggle to figure out who he is on the inside as he battles a health condition that changes everything. Will is a middle school student starring on his school’s soccer team when things start changing. He’s tired, his stomach hurts all the time and doesn’t feel like himself. After being diagnosed with Crohn’s disease, Will attempts to get back into his own life, but everything has changed: he’s dealing with side effects from his new medication, grappling with his time off from the soccer team when they need him the most, questioning his identity and trying to understand the conflicting messages he’s receiving from his church, too. When things become too much to handle, Will finally asks for help in making sense of it all so he can truly heal. Readers will feel an instant kinship to Will as he navigates his new reality. The author’s intimate understanding of Will’s condition paired with his ability to portray characters and situations with striking clarity and empathy for all sides is commendable. This book is for readers grappling with a similar health condition, questioning who they are on the inside or willing to ask tough questions about how the world works. It’s a must-read for middle grade readers and adults alike.

The Sound of a Wild Snail Eating by Elisabeth Tova Bailey

Ironically, time seemed to slow as I read this book about snails. I settled in, became fascinated by something I never thought would interest me and explored a new side of humanity and what it means to be alive. Bailey’s heartfelt and beautiful writing was mesmerizing and I was transported to the terrarium observing the snail right alongside her. This was a short book packed full of wonder for a mysterious creature and a mysterious illness that kept her bedridden to experience it. This book is for anyone wanting to deep dive into their curiosity or to understand what it must be like to live with a chronic, debilitating illness.

Primary Sidebar

ABOUT

Stephanie

A book-loving, notebook-hoarding bookologist on a mission to change lives one book and one notebook at a time.

SEARCH FOR POSTS

FOLLOW ME ON GOODREADS!

Stephanie's books

Paperweight
Paperweight
by Meg Haston
I read this hauntingly beautiful book on the recommendation of my teenage daughter. She told me it was powerful, told me I wouldn't want to stop reading it...and she was right. Meg Haston invites readers into the mind of Stevie, causing ...
The Gifts of Imperfection
it was amazing
The Gifts of Imperfection
by Brené Brown
I haven't stumbled across anything written by Brene Brown that I did not love and this book is no exception. Written so conversationally as if Brene was literally speaking directly, and only, to me, I could'n help bu be personally moved ...
I'd Rather Be Reading: The Delights and Dilemmas of the Reading Life
it was amazing
I'd Rather Be Reading: The Delights and Dilemmas of the Reading Life
by Anne Bogel
True to its title, this book was simply delightful. I felt like I was talking with a long-lost friend, a fellow book-lover whose life was just as entangled with the plots, settings and characters of fictional books as they were those in ...
Some Places More Than Others
it was amazing
Some Places More Than Others
by Renée Watson
It was almost like I was reading a book that was written just for me, even though the daily lives and locations of the characters were vastly different. The theme of love, self-worth and family connection was prevalent on each and every ...
Touching Spirit Bear
it was amazing
Touching Spirit Bear
by Ben Mikaelsen
This book shook me to my motherly core. I read this with my 13-year old twins as part of a school assignment and was swept into Cole's story of literally fighting for survival and for love. My children were drawn to Cole's story of survi...

goodreads.com

AMAZON AND BOOKSHOP AFFILIATE

As an Amazon and Bookshop Associate, I earn from qualifying purchases.

Footer

Middle grade novels hold a unique kind of magic an Middle grade novels hold a unique kind of magic and Ann Braden unlocks that magic with every novel she writes.

Her newest book is no exception.

HIJACKED BY GOATS is a heartfelt middle grade novel that delicately captures Josie’s inner world and the sheer number of compulsive and overwhelming thoughts that battle for her attention. Officially diagnosed with Obsessive Compulsive Disorder (OCD), Josie progresses through residential treatment and outpatient therapy as she navigates recovery and a kinder way of treating herself.

Ann delicately captures the challenges Josie faces, the overwhelming thoughts and feelings that won’t let her rest and the brave choices she makes to move through them with the support of new friends, family and knowledgeable professionals.

While every middle grade reader might not be able to relate to Josie directly, they WILL be able to relate to going through something hard, wishing away particular thoughts or feelings or knowing someone who is struggling with their mental health. So will every adult reading this book, too.

This book so beautifully captures the entirety of the human condition and invites every emotion to the table, holding out a hand to those that need it and providing a window of empathy to those that need that, too.

It’s an incredible book and I’m forever grateful for having read it.

@annbradenbooks
#KidLitLove
#ALitLife
#MiddleGrade
#OCD
#Bibliotherapy
This. I know this face. I’ve made this face. I now This. I know this face. I’ve made this face. I now have better words to explain the significance of it and the love it holds. Thank you, Ann. ❤️

HIJACKED BY GOATS by Ann Braden

Coming September 2026
Full review coming soon.
@annbradenbooks
A restorative reading and writing practice doesn't A restorative reading and writing practice doesn't just feel good.....it sends a signal of safety to our nervous systems and THAT is what starts well-being at a cellular level.

Come listen as I talk about the one thing standing in the way of a reading and writing life that makes your actual life better and helps you feel better, too. 

We'll take a sensory audit of our reading and writing and brainstorm key ways to speak the language of our bodies and truly enhance our practice. 

Click the podcast link in my bio or visit me on Substack to listen!
On this episode of the KidLit Love podcast, I’m ta On this episode of the KidLit Love podcast, I’m talking with Melanie Dale about her newest upper middle grade novel: A GIRL OF LORE.

In this atmospheric paranormal novel, inner demons and town secrets collide in the haunting Southern town of London, Georgia. It had me guessing on every page, closing my eyes on some of them and truly inviting me into Mina’s world throughout.

Come listen as we talk about the unexpected way Melanie decided to write her first middle grade novel, the varied themes and entry points for all readers and why you should read it and hug it, too. Don’t be mistaken: even if you do not typically read novels like this, this book is for you. It’s enchanting. 

@melanierdale
#KidLitLove Podcast Link in Bio
#ALitLife
Books make Mondays better! This month, my one wor Books make Mondays better!

This month, my one word theme is RELEASE: of the past, of the things that no longer serve me....and the clothes that no longer fit. =)

This memoir is part of my book apothecary for the month to help me do just that:

THEY LEFT US EVERYTHING by Plum Johnson

It's been hailed as "a funny, touching memoir about the importance of preserving family history to make sense of the past and nurturing family bonds to safeguard the future."

I'm only two chapters in and I cannot get enough quickly enough. I have a feeling I'll hug this one after I'm done.

What books are making your Monday better?

#BooksMakeMondaysBetter
#IMWAYR
#ALitLife
#Memoirs
A Note from my Nudge Notebook... A Nudge Notebook A Note from my Nudge Notebook...

A Nudge Notebook is a special notebook where I track all of the whispers, nudges and ideas I get for making my life better from the books I read.

This week’s nudge came from The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Mary Claire Haver.

In it, she recommends tracking your daily nutritional intake through an app called Cronometer. I am NOT a person to track my food for a few reasons, but for some reason, it stuck with me and I’ve tried it for a couple of weeks with surprising results. 

My favorite takeaway is what I’ve learned about micronutrients: 

I’m not getting NEARLY what I thought I was, but after a couple weeks of tracking and making small changes, I am MUCH more balanced than I was and I can feel the difference. 

What nudges did you get from your reading this week?

@drmaryclaire
JOIN US ON INSTAGRAM
  • About Stephanie
  • Disclaimer
  • Privacy Policy
  • Terms of Use

COPYRIGHT © 2026 · THEME BY WATDESIGNEXPRESS